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M: 07949 881127

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© 2018  The Elemental Woman. All content and personal images are owned by Tracy Ripley and require consent by email before being used elsewhere.

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Bespoke Treatments and Holistic Therapies

Here at the Elemental Woman I offer a variety of therapies and products to suit your individual needs. More and more people are turning, once again to a more holistic and natural approach to maintain feminine well-being. Self-care becomes increasingly important when experiencing feminine issues such as, experiencing endometriosis or PCOS and times of change including pregnancy and the menopause.

 

I may use one or a combination of therapies and natural products to suit your individual needs.

Aromatherapy

Combining art and science, aromatherapy is a traditional concept, using essential oils in several ways to promote health and well-being on a truly holistic level. Massage is a popular way to enjoy the benefits of Aromatherapy.

A typical aromatherapy massage is a deeply relaxing experience. I have undertaken additional training to provide aromatherapy in pregnancy and labour which has been accredited by The Royal College of Midwives.

Current research confirms Aromatherapy is useful for the promotion of well-being particularly when undergoing stressful periods or in pregnancy.

Aromatherapy may help with symptoms associated with

* Anxiety

* Depression

* Improve circulation

* Skin conditions

* Hormonal imbalance

* Sleep problems

* Headaches

* Pregnancy conditions

Please see shop for examples of aromatherapy products available to purchase

Initial consultation and treatment £60.00, 90 mins

Subsequent sessions £ 50.00, 75 mins

Partner tuition for Labour £25.00, 30 mins

Reflexology

What is Reflexology and how will it help me?

 

Reflexology is a natural, non-invasive therapy based on the principle that the entire body is represented by reflex points on the hands and feet, with each point corresponding to an individual part of the body. Reflexologists use gentle stimulation of these reflex points in a systematic way to revitalise, restore and maintain the body’s natural balance (Homeostasis).

Reflexologists believe that when the body is not functioning well, injured or stressed, vital energy pathways are blocked preventing it from functioning optimally. Reflexology is thought to help unblock these pathways by facilitating the elimination of toxins from the body.

75% of disease is attributed to stress and many GPs now refer patients for reflexology as a complement to conventional medicine. Long term exposure to stress compromises the immune system and can result in fatigue, depression, ill-health and low energy.

After a session of reflexology, you may notice that you feel more relaxed, improved sleep and circulation, better mood, increased energy levels, and a sense of wellbeing.

 

Reflexology may help alleviate symptoms associated with

* Sinusitis

* Migraines

* Anxiety

* Depression

* Pregnancy conditions

* Chronic pain

* Sleep problems

* Hormonal imbalances

* Stress related conditions

Prices initial consultation and treatment £45.00, 80 mins

Subsequent treatments, £40.00

Treatments at my local space in Huddersfield HD1 5PH

Home visits available

Pregnancy Massage

A popular treatment for mums to be! Pregnancy massage can be enjoyed after the first trimester.

 

Improving well-being and promoting true relaxation right up to the end of pregnancy. A plain nourishing carrier oil is used to keep the skin supple and soft.You will be fully supported and massage can help to alleviate those common pregnancy niggles.

* Restless legs

* Cramps

* Lower back aches

* PGP pain

* Hip discomfort

* Aching shoulders

* Promote relaxation

* Promote oxytocin (a key hormone in Pregnancy)

* Reduce adrenaline

* Perineal Massage is thought to help with gently stretching the tissues in preparation for birth this ideal from 34 weeks of pregnancy: guidance and products are available get in touch for information.

Initial consultation and treatment £40.00, 75 mins

Subsequent treatments £35.00, 50 mins

Closing the Bones

​Closing the Bones is a traditional South American postnatal practice it can be performed any time after a Vaginal delivery or around two weeks post section. There are no time limits on bone closings and can be enjoyed by all women who are not pregnant it can be performed once or traditionally is used up to six times very soon after birth.

 

Gentle massage combined with the Rebozo a traditional shawl to re-close the pelvis and realign Uterus and bladder, belly binding is demonstrated, this can be done on a one to one basis or include a close female circle to celebrate the mothers journey.

 

A bone closing provides a safe, confidential space to talk about your birth experiences.

 

Bone closings can be performed one to one, or they can involve the woman's close female circle to celebrate her journey into motherhood, with nourishing food and drink, music, foot soaks, a full closing with scarves head to foot is done and a safe space is held for the woman by her circle. This is a deeply enjoyable process and one to be remembered!

 

Home visits can be arranged easily .or visitwww.closingthebonesmassage.com for a national list of practitioners including myself for the Huddersfield area.

Non pregnant clients warmly welcome!

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