What is Reflexology and how will it help me?
A holistic approach can often provide solutions to issues experienced through a womans' reproductive journey, often during the perinatal period and menopause, unpleasant symptoms may be tackled with simple yet effective strategies and guidance.
Reflexology is a non invasive and gentle way of improving well - being.
Reflexologists use gentle stimulation of specific reflex points in a systematic way to restore and maintain balance (Homeostasis).
There is a growing body of evidence to support the use of reflexology particularly in maternity care as it is considered safe and effective for alleviating common pregnancy discomforts it is particularly effective for Pelvic Girdle and Lower back pain. Please see link below for information.
Reflexology may be used in the Post Natal period to optimize physical recovery and encourage lactation. A simple treatment to perform in the home which means a minimal amount of disruption to your routines.
Packages of reflexology sessions are a great choice, invest in 5 treatments get one free, to be used at your discretion.
Reflexology may help alleviate symptoms associated with anxiety and interrupted sleep patterns and can be particularly helpful through Menopause.
Initial consultation and treatment £47.00 Follow up treatments £40.00