Perfect before or after menstruation and to help with cramping and maintain reproductive health and cleanliness.
Ingredients: Lavender, Cornflowers, Calendula Petals, Lemon Balm.
Important Not to be used whilst pregnant!
Hand blended gorgeous botanicals for Yonni / vaginal steaming an ancient tradition for feminine health and well- being, easily done at home.
Use as a vaginal steam to sooth and cleanse perineum or steep botanical mix adding boiling water to cover the mix for twenty minutes, cool and strain the liquid, the liquid may be kept in the fridge. Place on sanitary pads or cold compress of muslin or cotton wool and place against perineum several times per day. Can be used as a compress on engorged breasts too! Shower before nursing.
Boil the kettle and add it to the dried mix of botanicals, covering the botanical mix well, in a stainless steel or Pyrex bowl that sits well in your own toilet bowl, cover the bowl whilst transporting it to the toilet, carefully place in your toilet bowl, uncover the mix and close the toilet lid whilst you take off all your lower clothing, including underwear, lift the lid making sure it is not too hot, place the bath sheet/towel around your legs and enjoy for around 15-20 minutes.