Contact Me

M: 07949 881127

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Antental, Education , Registered

© 2018  The Elemental Woman. All content and personal images are owned by Tracy Ripley and require consent by email before being used elsewhere.

What The Real Birth Workshop Is All About


The Real Birth Workshop was created through the belief that all expectant parents should have access to positive birth information. It is beneficial for pregnant mums and their birth partners to have positive help with their birth preparation. We support all birthing choices because we believe in empowering you with the right information when you need it.

Birth preparation is really important. It should help you feel confident in your abilities and the decisions that you make about your labour and birth. Our antenatal workshop is delivered by Tracy, an experienced birth worker and antenatal teacher. Tracy will ensure the workshop is fun, informal and informative, and will talk you through your options and help with your birth preparation and birth plan.

What To Expect


We will take you on a step by step journey of how our bodies birth our babies. There are amazing physical, hormonal, and emotional processes our bodies work through during labour and birth.

Our aim is to help you to understand more about the physiology behind birth and labour. Learning how competent and incredible your body is can help you feel confident and relaxed through the stages of birth. We will teach practical skills for you and your birth partner so they feel comfortable in their role. These can be used during late pregnancy, labour and birth to help you feel calm and in control.

The information we use is taken from evidence-based practice and has been written to promote a positive and holistic approach to your birth.

‘To impart our knowledge with confidence to empower women and their birth partners at this special time’

(The Real Birth Company)

—  Name, Title

What The Workshop Covers


  • Positive attitudes in pregnancy

  • Hormones in pregnancy and birth

  • Understanding your pelvis

  • Stages of labour

  • Ways to reduce stress in labour

  • How to be a birth partner and advocate in labour

  • Positions for birthing

  • Skin to skin with your baby

  • Baby’s adjustment to its new world



 Sunday 5th   April Workshop

 Sunday 17th May  Workshop


£100 for individuals

£130 to attend with your birth partner

 You will take away a  complementary workbook containing information and your   personal birth wishes and  FIVE MP3 Hypno-birthing scripts to download and listen to   at your convenience. 


 Lunch and refreshments included.


 Cancelled classes in the NHS? Due to coronavirus (Covid-19)     online sessions via Skype or Zoom are available starting with   hourly sessions for only £25.00 course of 6 hours heavily   discounted at £90.00. Simply email to set dates and times. 


 Taster sessions and 1- 2 -1 home visits can be arranged.